Front squat: s 60kg - 9, 8, 10, 9, 9, 9 - 30sec work 80s rest
Incline benchpress: s 55kg + orange expander - 8, 7, 6, 4, 6, 5, 5, 5 - 30sec work 80s rest od 5. serie ubrano na 50kg
Shyby podhmat: BW+5kg - 8, 6, 5, 7, 8, 7, 7, 6 - 30sec work 80s res zavazií shozeno po 3. serii

Masox, ale gut
